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"Let food be thy medicine and medicine be thy food" - Hippocrates

Reversing chronic illnesses and promoting health and wellness through personalized coaching and consulting using an Integrative and Functional Medicine approach, with a primary focus on autoimmune diseases.

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As a nurse and young mother, I struggled with the devastating effects of autoimmune thyroiditis (Hashimoto's). I spent years seeking the correct treatment from conventional practitioners to no avail. Finally, taking matters in my own hands, I vowed to research this condition and it's treatment to assist in my recovery. The search led me down an Integrative and Functional Medicine path where i began my own healing from what I learnt. By then it was too late as I went on to develop other autoimmune diseases to include Autoimmune Metaplastic Atrophic Gastritis (AMAG).

One size fits all should never apply to YOUR health. We are all unique both physically and mentally, and should be treated as such. I use a personalized approach in reversing chronic health conditions and assisting you on your road to recovery and beyond.

Contact me to learn how easy it can be to avoid nutrition related diseases,
improve learning and behavior, control weight, increase energy levels, prepare healthy snacks/food, and more!

Guide to Buying Organic

This free guide makes shopping for produce a breeze!